Skip to main content

European Recipes

Mango and Passion Fruit Smoothie Bowl

Mango and Passion Fruit Smoothie Bowl

serves 2

Get 50% off your first box

A smoothie bowl is an amazing way to add more fruit to your diet. This recipe contains mango, passion fruit, blueberries and a scattering of granola for a nice crunch.

Tags:

Blender Needed

•Calorie Smart

•Super Quick

•Veggie

Allergens:

Milk

•Gerste

•Gluten

•Avoine

The quantities provided above are averages only.

Total10 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 unit(s)

Passion Fruit

1 pack(s)

Coconut Milk

1 unit(s)

Mango

110 grams

Yoghurt

125 grams

Blueberries

60 grams

Granola

Not included in your delivery

to taste

Water

to taste

Sugar

Nutrition Values

Energy (kJ)1813 kJ

Energy (kcal)433 kcal

Fat22.5 g

of which saturates17.1 g

Carbohydrate51.6 g

of which sugars32 g

Dietary Fiber4.9 g

Protein7.8 g

Salt0.2 g

Potassium147 mg

Calcium102 mg

Iron0.1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Immersion blender

Cooking Steps

1

Halve the passion fruit.
Peel the mango and remove the pit. Chop into 1cm pieces.

2

Blend the mango with coconut milk and yoghurt.
Loosen with a splash of water and add sugar to taste, if required.

3

Divide the smoothie between bowls.
Top with the passion fruit halves, blueberries and granola.

Meal right image

Explore our Food Boxes

Meal Delivery for One Person

Calorie Counted Meals

Family Meal Delivery

High Protein Meal Plan

Meal left image

More delicious recipes with similar ingredients

Spiced Lamb Kofta Couscous Bowl

with pickled cucumber and mint yoghurt

Salmon in Creamy Mustard Curry

with green peas and rice

Umami Honey Hake in Creamy Curry

with mushrooms and jasmine rice

One-pot Thai Prawn Curry

with carrot, peas and cashews

Butternut Squash Korma Curry

with warm and fluffy naan

Chicken and Tahini Bowl

with lemony couscous and cooling cucumber

Chicken Korma Pie

with spinach and buttery mash

Chicken Curry with Ballymaloe Relish

with broccolini and rice

Creamy Sweet Miso Chicken Curry

with mushrooms and jasmine rice

Moroccan Prawns and Roast Veg Couscous

with parsley yoghurt sauce

West African Chicken and Peanut Stew

with scallion and bulgur wheat

Fragrant Thai Spiced Tofu Curry

with courgette and carrot

Pesto Chicken Naan

with rocket and radish salad

Curried Turkey Tortillas

with yoghurt and sweet chilli drizzle

You belong with Beef and Mushroom Noodles

with Thai spices and creamy coconut milk

Spicy Thai Salmon Curry

with carrot and pepper

Spiced Beef Pilau

with peas and yoghurt

Miso Honey Hake in Coconut Curry

with mushrooms and jasmine rice

Ras-el-hanout Spiced Pork

with couscous, yoghurt and cranberry chutney

Beef and Mushroom Curry

with rice and yoghurt drizzle

Highest-rated dinner recipes

Buttered Leek Beef Burger

with homemade chips

Cheeseburger and Tomato Relish

with roast potatoes

Creamy Prawn Linguine

with fresh basil and chilli flakes

Chutney Chicken Curry

with rice and green beans

Lemongrass Beef Strips

with soy glazed veg and jasmine rice

Soy and Scallion Pork Noodles

with pak choi and coriander

Creamy Cashew Chicken

with fragrant pilau rice

Pork and Pak Choi Rice

with chilli and coriander

Cajun Chicken Burger with Ballymaloe Relish

with caramelised onion and chips

Speedy Prawn Rigatoni

with courgette and parsley

Rogan Josh Style Beef

with chilli and crispy potatoes

Sweet Chilli Chicken Tenders

with sweet potato fries and side salad

Hoisin Prawn Noodles

with ginger and courgette

Spiced Beef Fajita Bowls

with roast veg and lime rice

Carbonara Style Bacon Linguine

with sprinkled chives and dressed leaves

Ketjap Manis Glazed Beef Tacos

with charred corn salad

Thai Style Peanut Chicken

with wedges and green beans

Chicken and Chorizo Rice

with roasted tomatoes and bell peppers

Beef Bulgogi

with fragrant jasmine rice

Beef in a Mustard Rosemary Sauce

with roast potatoes and broccoli

This week's must-try HelloFresh recipes

Duck Breast in Balsamic Cranberry Sauce

with roast potatoes and garlic kale

Sweet Chilli Maple Pork Ribs

with sweet potato and salad

Cheesy Surf and Turf Burger

with spiced chips and tossed salad

Warm Goat's Cheese and Apple Salad

with crostini and caramelised onion chutney

Beef Rump in Sweet and Spicy Sauce

with bulgur, bell pepper and tomato

Middle Eastern Style Prawn Stew

with chickpeas, courgette and bulgur

BBQ Beef Ragu Rigatoni

with fresh chilli and sprinkled cheese

Thai Style Chicken Curry

with courgette and fragrant rice

Pork and Pak Choi Rice

with chilli and coriander

Creamy Cajun Chicken Pasta

with spinach and cheese

Cheesy Chicken Burger with Herby Potatoes

with tomato relish

Korma Style Mushroom Curry

with roast aubergine and fluffy rice

Cheesy DIY Pork Enchiladas

with creme fraiche and coriander

Cherry Tomato Rigatoni

with pesto sauce and cheese

Mushroom Stroganoff

with cooling creme fraiche and parsley rice

Umami Asian Chicken Noodles

with peanut butter, bell pepper and scallion

Spiced Lamb Kofta Couscous Bowl

with cooling cucumber yoghurt

Chicken in Mustard and Rosemary Sauce

with roast potatoes and broccoli

Spicy Tofu Bibimbap

with mushrooms and pickled carrot

Cheese and Bean Enchiladas

with sweetcorn and creme fraiche