Prawn Cocktail with Cucumber and Avocado
Serves 2
An iconic hors d'oeuvre first made popular in the 1960s, prawn cocktail is a dish that has stood the test of time and still today makes an amazing accompaniment to any meal.
Tags:
Super Quick
•Calorie Smart
•Eat Me First
Allergens:
Crustaceans
•Egg
•Mustard
•Soya
•Celery
Total Time10 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
Serving amount
150 grams
Prawns
(Contains Crustaceans)
2 sachet(s)
Mayo
(Contains Egg, Mustard)
1 sachet(s)
Worcester Sauce
(Contains Soya)
1 sachet(s)
Ketchup
(Contains Celery)
1 sachet(s)
Paprika
(Contains Mustard)
1 unit(s)
Lemon
1 unit(s)
Avocado
1 unit(s)
Cucumber
Not included in your delivery
to taste
Oil
to taste
Salt
to taste
Pepper
Nutrition Values
Energy (kJ)1381 kJ
Energy (kcal)330 kcal
Fat24.7 g
of which saturates3.1 g
Carbohydrate17.6 g
of which sugars5.4 g
Dietary Fiber0 g
Protein29 g
Cholesterol0 mg
Salt1.89 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Zester
Instructions
1
- Place a pan over medium-high heat with a drizzle of oil.
- Once hot, add the prawns. Season with salt, pepper and half the paprika.
- Fry until cooked through, 4-5 mins. IMPORTANT: Wash hands and equipment after handling raw prawns. Prawns are cooked when pink on the outside and opaque in the middle.
- Once cooked, remove the pan from the heat.
2
- Meanwhile, zest and quarter the lemon. Juice half the lemon wedges.
- In a bowl, mix mayo, ketchup, remaining paprika, lemon zest, Worcester sauce and 1 tsp lemon juice. Season to taste with salt and pepper.
- Halve the avocado and remove the pit. Use a tablespoon to scoop out the flesh and thinly slice.
- Trim the cucumber then halve lengthways. Thinly slice widthways.
3
- Arrange avocado and cucumber around the sides and at the bottom of cocktail glasses.
- Top with the prawns.
- Drizzle the cocktail sauce over the top.
- Serve the remaining lemon wedges alongside.
