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Indonesian Beef Rump Noodle Stir Fry

Indonesian Beef Rump Noodle Stir Fry

with marinated cucumber
Calories
:Ā 
813 kcal
Protein
:Ā 
44.1g protein
Total
:Ā 
35 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Sulphites
  • Soya
  • Spelt (wheat)
  • Cereals containing gluten
  • Kamut (wheat)
  • Mustard
  • Oats
  • Rye
  • Wheat
  • Barley
  • Khorasan (wheat)
  • Milk
  • May contain traces of allergens
Serving amount

2 unit(s)

Garlic

1 unit(s)

Ginger

1 unit(s)

Onion

440 grams

Udon Noodles

(Contains: Cereals containing gluten, Wheat)

2 sachet(s)

Thai Style Spice Mix

1 sachet(s)

Curry Powder

(May be present: Spelt (wheat), Cereals containing gluten, Kamut (wheat), Mustard, Oats, Rye, Wheat, Barley, Khorasan (wheat), Milk)

1 pack(s)

Coconut Milk

1 unit(s)

Mini Cucumber

1 sachet(s)

Apple Cider Vinegar

(Contains: Sulphites)

1 sachet(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 unit(s)

Carrot

250 grams

Irish Beef Rump

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

¼ tsp

Salt

1 tsp

Sugar

Energy (kJ)3403 kJ
Energy (kcal)813 kcal
Fat33.8 g
of which saturates22.3 g
Carbohydrate82.8 g
of which sugars15.3 g
Dietary Fiber9.8 g
Protein44.1 g
Salt4.9 g
Potassium253.6 mg
Calcium33.2 mg
Iron1.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.
•Grater
•Pan with Lid

Cooking Steps

Get Prepped
1
  • Peel and grate the ginger and garlic.
  • Trim the carrot, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons. 
  • Halve, peel and thnly slice the onion. 
  • Trim the cucumber then halve lengthways. Bash with the bottom of a pot. Thinly slice widthways.
  • In a bowl, toss the cucumber with ¼ tsp salt (per 2P), vinegar and 1 tsp sugar (per 2P). Set aside, continuing to stir occasionally.
Prep The Beef
2
  • Thinly slice the beef widthways.
  • Place a pan over medium-high heat with a drizzle of oil. 
  • Once the oil is hot, add the onion and carrots. Fry until browned all over, 5-6 mins. Turn occasionally.
  • Stir in the beef, ginger, garlic, curry powder and Thai spice, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat. Beef is cooked when browned on the outside.
Coat the Noodles
3
  • Add the coconut milk, chilli (add less if you'd like things milder), soy sauce and 100ml water (per 2P) to the pan and bring to the boil.
  • Gently break the noodles into the pan and coat well with the sauce.
  • Add a splash of water to loosen the sauce if necessary. Season to taste with salt and pepper. 
Finish and Serve
4
  • Divide the noodles between bowls.
  • Serve with the marinated cucumber on the side.