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Smoked Salmon Bagel

Smoked Salmon Bagel

serves 2

A simple and satisfying breakfast dish.

Tags:
Calorie Smart
Quick
Allergens:
Wheat
Barley
Cereals containing gluten
Rye
Sesame
Fish
Milk

The quantities provided above are averages only.

Total15 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 unit(s)

Lemon

2 unit(s)

Bagels

(Contains: Wheat, Barley, Cereals containing gluten, Rye, Sesame)

100 grams

Smoked Salmon

(Contains: Fish)

48 grams

Cream Cheese

(Contains: Milk May be present: Nuts)

65 grams

Creme Fraiche

(Contains: Milk)

Not included in your delivery

to taste

Salt

to taste

Pepper

Nutrition Values

Energy (kJ)2092 kJ
Energy (kcal)500 kcal
Fat24.4 g
of which saturates10.9 g
Carbohydrate50.7 g
of which sugars9.6 g
Dietary Fiber5.1 g
Protein25 g
Salt4.1 g
Potassium45 mg
Calcium8.5 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking Steps

Get Prepped
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Quarter the lemon.
  • Pop the cream cheese into a bowl.
  • Add the creme fraiche and squeeze of lemon juice. Season to taste with salt and pepper.

TIP: To avoid turning on your oven, toast the bagels in the toaster instead.

Warm the Bagels
2
  • Halve the bagels (1 per person, you can save the rest for use later). 
  • Toast in your toaster. Alternatively, toast in the oven for 4-6 mins. 
  • Once toasted, pop the bagel onto your plates and spread with the cream cheese.
Finish and Serve
3
  • Pull the smoked salmon apart and layer on top of the cream cheese. IMPORTANT: Wash hands and utensils after handling raw salmon.
  • Enjoy open-faced or sandwiched closed—it's up to you!
  • Serve remaining lemon wedges alongside.
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