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Honey Ginger Tofu
Honey Ginger Tofu

Honey Ginger Tofu

with stir-fried broccoli and jasmine rice

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A recipe conveniently customised just to your liking.

Tags:
Veggie
•Family Friendly
Allergens:
Peanut
•Soya
•Cereals containing gluten
•Wheat

The quantities provided above are averages only.

Total35 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

1 sachet(s)

Honey

150 grams

Jasmine Rice

1 unit(s)

Broccoli

1 unit(s)

Ginger

1 unit(s)

Lime

20 grams

Peanuts

(Contains: Peanut)

2 unit(s)

Garlic

1 unit(s)

Onion

180 grams

Tofu

(Contains: Soya)

1 sachet(s)

Ketjap Manis

(Contains: Soya, Cereals containing gluten, Wheat)

1 sachet(s)

Sweet Asian Sauce

(Contains: Soya, Cereals containing gluten, Wheat)

Not included in your delivery

1 tbsp

Oil

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

Nutrition Values

Energy (kJ)3032 kJ
Energy (kcal)725 kcal
Fat27.4 g
of which saturates3.9 g
Carbohydrate101.4 g
of which sugars21.4 g
Dietary Fiber8.1 g
Protein32.3 g
Cholesterol0.3 mg
Salt1 g
Potassium615.4 mg
Calcium264.6 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater
•Pan with Lid
•Pot with Lid

Cooking steps

Cook the Rice
1
  • Rinse the rice to remove excess starch. Add 300ml cold salted water (per 2P) to a medium pot with a tight-fitting lid. 
  • Stir in the rice and bring to the boil.
  • Once boiling, lower the heat to medium and cover with the lid.
  • Leave to cook for 12 mins, then remove the pot from the heat.
  • Keep covered for another 12 mins or until ready to serve (the rice will continue to cook in its own steam).
Get Prepped
2
  • Meanwhile, trim the bottom of the broccoli. Cut head into small florets and stem into 2cm pieces.
  • Peel and grate the ginger and garlic. Use a teaspoon to easily scrape away the ginger's peel.
  • Juice the lime.
  • Roughly chop the peanuts. 
  • Halve and peel the onion. Chop into small pieces. Chop the tofu into 2cm cubes.
Char the Veg
3
  • Place a large pan over medium-high heat with a drizzle of oil.
  • Once hot, fry the broccoli and onion until slightly charred, 2-3 mins.
  • Season with salt and pepper then add the ginger and garlic and cook until fragrant, 1 min.
  • Add a splash of water and cover with a lid or some foil. Cook until the broccoli is tender, 4-5 mins.
  • Remove from the pan and set aside.
Make the Sauce
4
  • Meanwhile, add the sweet Asian sauce, ketjap manis and honey to a small bowl. 
  • Pour in 1 tsp lime juice (per 2P) and 1 tbsp oil (per 2P).
  • Mix well to combine.
Fry the Tofu
5
  • Return the pan to medium-high heat with another drizzle of oil. 
  • Once hot, fry the tofu until golden, 6-8 mins.
  • Add the sauce and veg to the pan and cook, stirring, until warmed through, 1-2 mins.
  • Season to taste with salt, pepper and more lime juice if desired.

TIP: Add a splash of water if the sauce is too thick.

Finish and Serve
6
  • Fluff up the rice with a fork and divide between bowls.
  • Top with the tofu and veg.
  • Scatter the chopped peanuts over the top.
Meal right image

Explore Similar Recipes

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Lime Recipes
Garlic Recipes
Tofu Recipes
Broccoli Recipes
Ginger Recipes
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