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Indonesian-style Tofu Noodles

Indonesian-style Tofu Noodles

with carrot and green beans
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Calories
: 
598 kcal
Protein
: 
29.3g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Cereals containing gluten
  • Soya
  • Egg
Serving amount

1 unit(s)

Onion

100 grams

Green Beans

1 sachet(s)

Sweet Asian Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

180 grams

Tofu

(Contains: Soya)

1 unit(s)

Garlic

1 unit(s)

Carrot

1 unit(s)

Ginger

150 grams

Egg Noodles

(Contains: Egg, Wheat, Cereals containing gluten)

1 sachet(s)

Ketjap Manis

(Contains: Cereals containing gluten, Soya, Wheat)

1 sachet(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 sachet(s)

Crispy Onions

(Contains: Cereals containing gluten, Wheat)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)2504 kJ
Energy (kcal)598 kcal
Fat15 g
of which saturates4.1 g
Carbohydrate86.6 g
of which sugars23.9 g
Dietary Fiber8.8 g
Protein29.3 g
Salt2.7 g
Potassium270.4 mg
Calcium241.7 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
•Sieve
•Grater

Cooking steps

Get Prepped
1
  • Halve, peel and chop the onion into small pieces.
  • Peel and grate the garlic and ginger.
  • Trim the carrot, then slice into 1cm rounds (no need to peel).
  • Trim the green beans, then cut into thirds.
  • Chop the tofu into 2cm cubes.
Boil the Noodles
2
  • Boil a large pot of salted water for the egg noodles.
  • When the water is boiling, add the noodles and cook until softened, 4-6 mins.
  • Drain in a sieve then return to the pot with a splash of oil and toss to prevent sticking. 

TIP: If you’re in a hurry you can boil the water in your kettle.

Fry the Tofu
3
  • Place a large pan over medium-high heat with a drizzle of oil.
  • Once hot, add tofu, carrot, onion and green beans and season with salt and pepper.
  • Fry until golden brown 6-8 mins. 
  • Add the ginger and garlic for the last 2 mins.
  • Add the noodles to the pan with the ketjap manis, soy sauce and sweet Asian sauce and toss to coat.
Finish and Serve
4
  • Divide the noodles between bowls.
  • Scatter the crispy onions over the top.
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