Kid's Bangers and Chips
serves 3-4
Tags:
Quick Prep
•Calorie Smart
•Protein Rich
Allergens:
Sulphites
•Wheat
The quantities provided above are averages only.
Total40 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
Serving amount
450 grams
Irish Pork Sausages
(Contains: Sulphites, Wheat)
600 grams
Potatoes
Not included in your delivery
to taste
Salt
to taste
Pepper
to taste
Oil
Nutrition Values
Energy (kJ)2463 kJ
Energy (kcal)589 kcal
Fat21 g
of which saturates7.2 g
Carbohydrate63.3 g
of which sugars7.4 g
Dietary Fiber0 g
Protein39.2 g
Cholesterol0 mg
Salt4.91 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Baking Sheet with Baking Paper
Cooking Steps
1
Preheat your oven to 240°C/220°C fan/gas mark 9. Chop the potatoes lengthways into 1cm slices, then chop into 1cm chips (peeling optional).
Pop the chips onto a large (lined) baking tray. Drizzle with oil, season well with salt and pepper, then toss to coat. Spread out in a single layer. When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through. TIP: Use two baking trays if necessary.
2
Pop the sausages onto a lined baking tray and, when the oven is hot, bake on the middle shelf until golden brown and cooked through, 20-25 mins. Turn halfway through. IMPORTANT: Wash your hands and equipment after handling raw meat. The sausages are cooked when no longer pink in the middle.
3
Divide the bangers and chips between plates.
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