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European Recipes

Super Green Smoothie Kit

Super Green Smoothie Kit

Super Green Smoothie Kit

serves 2

Get 50% off your first box

Make yourself a glass full of nourishment with this gorgeous green smoothie kit.

Tags:

Calorie Smart

•Super Quick

•Blender Needed

The quantities provided above are averages only.

Total10 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 unit(s)

Kiwi

2 unit(s)

Avocado

2 unit(s)

Cucumber

1 unit(s)

Lime

2 sachet(s)

Honey

Not included in your delivery

to taste

Sugar

Nutrition Values

Energy (kJ)1975 kJ

Energy (kcal)472 kcal

Fat39.5 g

of which saturates5.4 g

Carbohydrate36.1 g

of which sugars13.2 g

Dietary Fiber7.4 g

Protein6.4 g

Salt2.9 g

Trans Fat6.3 g

Potassium1362.8 mg

Calcium72.2 mg

Iron2.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Immersion blender

Cooking Steps

Get Prepped

1

Quarter the lime.
Halve the kiwi and use a spoon to scoop out the flesh. Roughly chop into chunks.
Trim the cucumber, then halve lengthways. Chop into 5cm long pieces.
Halve the avocado and remove the pit. Cut into chunks (while still in its skin) then use a tablespoon to scoop it out into the blender.
Pop the kiwi, cucumber and honey into the blender.

Blend the Smoothie

2

Blend until smooth, 1-2 mins, or until the smoothie is your desired consistency.
Add lime juice and sugar to taste.
To make your smoothie colder and thicker, add a few ice cubes and blend until smooth.

Divide and Serve

3

Divide the Super Green Smoothie between glasses.

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