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Yuk Sung and Fried Rice

Yuk Sung and Fried Rice

with peas and carrots

4.0(37)

Get 50% off 1st box, 20% off next 4 + Free Peugeot Mills

Get 50% off 1st box, 20% off next 4 + Free Peugeot Mills

Calories

:

645 kcal

Protein

:

34.9g protein

Total

:

10 minutes

Difficulty

:

Easy

Calorie Smart

Super Quick

Allergens:

Wheat
Cereals containing gluten
Soya

A classic Chinese dish that plays with contrasts: sizzling hot, savoury spiced mince paired with the refreshing crunch of fresh lettuce cups, balanced by comforting and satisfying fried rice.

Ingredients

Serving amount

240 grams

Irish Pork Mince

200 grams

Baby Gem

1 unit(s)

Carrot

1 sachet(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 sachet(s)

Hoisin Sauce

(Contains: Soya)

2 unit(s)

Garlic

120 grams

Peas

2 sachet(s)

Thai Style Spice Mix

5 grams

Coriander

150 grams

Rice

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

Nutrition Values

Energy (kJ)2698 kJ

Energy (kcal)645 kcal

Fat17.7 g

of which saturates6.4 g

Carbohydrate87.8 g

of which sugars17.1 g

Dietary Fiber9.3 g

Protein34.9 g

Salt2.8 g

Potassium328.2 mg

Calcium46.2 mg

Iron1.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.

Utensils

•Grater

Cooking Steps

Cook the Rice

1

Rinse the rice to remove excess starch. Peel and grate the garlic (or use a garlic press).
Boil a kettle or pot of salted water for the rice.
Add the rice and cook for 10-12 mins.
Drain in a sieve and pop back in the pot. Cover with a lid and leave to the side until ready to serve.
Once cooked, stir through peas, soy sauce and half the garlic.

Get Prepped

2

Trim the carrot, then coarsely grate (no need to peel).
Roughly chop the coriander (stalks and all).
Trim the end of the baby gem. Peel apart the in-tact leaves. These will be your lettuce cups!

Start Frying

3

Place a pan over medium-high heat (no oil).
Once the pan is hot, fry the mince and carrot until browned, 5-6 mins. Season with the Thai spice and remaining garlic.
Use a spoon to break it up as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.

Dish Up

4

Divide the fried rice between plates.
Fill the lettuce cups with the yuk sung.
Drizzle over the hoisin sauce.
Scatter the coriander over the top.

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