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Honeyed Miso and Mushroom Beef

Honeyed Miso and Mushroom Beef

with quick cook rice
Get 50% off 1st box, 20% off next 4 + Free Peugeot Mills
Get 50% off 1st box, 20% off next 4 + Free Peugeot Mills
Calories
: 
577 kcal
Protein
: 
34.7g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Soya
  • Wheat
  • Cereals containing gluten
  • Sesame

The umami flavour of the miso in this recipe is complemented beautifully with the addition of sweet honey. A meal that's filled with an array of flavours!

Serving amount

1 sachet(s)

Miso Paste

(Contains: Soya)

1 sachet(s)

Honey

2 unit(s)

Garlic

150 grams

Mushrooms

1 sachet(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 sachet(s)

Ketjap Manis

(Contains: Cereals containing gluten, Soya, Wheat)

150 grams

Green Beans

240 grams

Irish Beef Mince

1 sachet(s)

Beef Stock

10 grams

Sesame Seeds

(Contains: Sesame)

1 unit(s)

Ginger

250 grams

Pre-cooked White Rice

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Energy (kJ)2412 kJ
Energy (kcal)577 kcal
Fat24.8 g
of which saturates9.6 g
Carbohydrate51 g
of which sugars11.2 g
Dietary Fiber4.3 g
Protein34.7 g
Salt3.5 g
Potassium245.6 mg
Calcium53.7 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.
•Grater

Cooking Steps

Get Prepped
1
  • Peel and grate the ginger. Use a teaspoon to easily scrape away the peel.
  • Peel and grate the garlic (or use a garlic press).
  • Roughly chop the mushrooms.
  • Trim the green beans. 
Start Frying
2
  • Place a pan over medium-high heat (no oil).
  • Once the pan is hot, fry the mince, mushrooms and green beans until the mince is browned, 5-6 mins. Use a spoon to break it up as it cooks. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.
Add the Garlic and Ginger
3
  • When the mince and veg have been cooking for 5-6 mins add the garlic and ginger.
  • Fry for another 1-2 mins.
Add the Flavor
4
  • Add the miso paste, ketjap manis, soy sauce and 50ml water (Per 2P) to the mince.
  • Stir to combine and bring to the boil, then lower the heat and simmer until thickened slightly, 3-4 mins.
  • Take off the heat and stir through the honey. Taste and season with salt and pepper.
Make the Rice
5
  • Place a pot over medium-high heat.
  • Once hot, add the rice and a good splash of water.
  • Cover and allow to warm through completely, 3-5 mins.

TIP: To microwave, open the top of the packet and cook in the microwave until warmed through, 2-3 mins.

Dish Up
6
  • Divide the rice between two plates and top with the mince and veg.
  • Sprinkle over the sesame seeds. 
Meal right image

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