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Umami Tofu and Pesto Burger

Umami Tofu and Pesto Burger

with mayonnaise and potato wedges
Get 50% Off Your First Box | Plus Free Extras for 3 Months
Get 50% Off Your First Box | Plus Free Extras for 3 Months
Calories
: 
843 kcal
Protein
: 
26.8g protein
Total
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Soya
  • Milk
  • Wheat
  • Cereals containing gluten
  • Egg
  • Mustard
  • Nuts
  • Sesame
  • Lupin
  • Mustard
  • May contain traces of allergens

Thick slabs of golden, pan-seared tofu are stacked high and coated in rich, savoury green pesto with fresh basil, pine nuts, and garlic.

Serving amount

180 grams

Tofu

(Contains: Soya)

2 unit(s)

Brioche Buns

(Contains: Milk, Soya, Wheat, Cereals containing gluten, Egg May be present: Nuts, Sesame, Lupin, Mustard)

1 unit(s)

Rosemary

40 grams

Salad Leaves

1 unit(s)

Tomato

30 grams

Green Pesto

50 grams

Mayonnaise

(Contains: Egg, Mustard)

600 grams

Potatoes

20 grams

Black Garlic Paste

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

Energy (kJ)3529 kJ
Energy (kcal)843 kcal
Fat39.2 g
of which saturates5.7 g
Carbohydrate97.3 g
of which sugars11.5 g
Dietary Fiber9.9 g
Protein26.8 g
Salt2.6 g
Potassium1127.1 mg
Calcium204.2 mg
Iron0.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.

Cooking Steps

Roast the Potatoes
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Pick the rosemary and roughly chop (discard the stalks).
  • Cut potatoes into thick wedges.
  • Toss potatoes and rosemary with a drizzle of oil, salt and pepper.
  • Pop the wedges onto a large (lined) baking tray. Spread out in a single layer. When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

TIP: Use two baking trays if necessary.

Fry the Tofu
2
  • Drain the tofu then cut into slices (3 per person).
  • Place a pan (preferably non-stick) over medium-high heat with a drizzle of oil.
  • Add the tofu to the pan and fry until golden, 5-6 mins each side.
  • Remove from the heat and toss with the black garlic paste. 
Toast Your Buns
3
  • While the tofu cooks, pop the buns into the oven to warm through, 2-3 mins.
  • Thinly slice tomato.
  • Stir together pesto and mayo in a small bowl.
Finish and Serve
4
  • Spread pesto mayo over cut sides of buns.
  • Top with salad leaves, tofu and tomato slices.
  • Divide between plates and serve potato wedges alongside.
Meal right image

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