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Warm Nectarine and Couscous Salad

with goat's cheese and honey mustard dressing

Creamy goat's cheese pairs oh so well with the juicy sweetness of stone fruits such as nectarine. A satiating element comes in the form of couscous while toasted almonds add crunch and a subtle smokiness.

Tags:
Family Friendly
Veggie
Quick Prep
Super Quick
Calorie Smart
Allergens:
Wheat
Cereals containing gluten
Milk
Nuts
Almonds
Mustard

The quantities provided above are averages only.

Total10 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

100 grams

Couscous

(Contains: Wheat, Cereals containing gluten May be present: Soya)

100 grams

Goat's Cheese

(Contains: Milk May be present: Milk)

2 unit(s)

Cucumber

2 unit(s)

Nectarines

2 unit(s)

Tomato

20 grams

Almonds

(Contains: Nuts, Almonds)

1 sachet(s)

Vegetable Stock

1 unit(s)

Shallot

1 sachet(s)

Honey Mustard Dressing

(Contains: Mustard)

2 sachet(s)

Paprika

(Contains: Mustard)

5 grams

Mint

Not included in your delivery

to taste

Salt

to taste

Oil

to taste

Pepper

to taste

Water

Nutrition Values

Energy (kJ)2390 kJ
Energy (kcal)571 kcal
Fat24.3 g
of which saturates9.9 g
Carbohydrate70.8 g
of which sugars27.8 g
Dietary Fiber3.2 g
Protein21.5 g
Salt7.8 g
Potassium524.3 mg
Calcium82.7 mg
Iron2.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Cooking steps

Toast the Almonds
1
  • Place a pan over medium heat (no oil).
  • Once hot, dry-fry the almonds, stirring regularly, until lightly toasted, 3-4 mins.
  • Remove from the pan and set aside. 

TIP: Watch them closely—they can burn easily.

Cook the Couscous
2
  • Pour the couscous and stock into a bowl.
  • Stir in 200ml boiling water (4P: 500ml | 6P: 600ml).
  • Cover with a plate or cling film. Leave aside for 10 mins or until ready to serve.

TIP: If you’re in a hurry you can boil the water in your kettle.

Char the Nectarines
3
  • Halve and pit the nectarines, then thinly slice into wedges.
  • Once the almonds are toasted, return the pan to a high heat with a drizzle of oil.
  • Add the nectarines and fry until caramelised and charred, 2-3 mins each side. 
  • Meanwhile, roughly chop the tomato. Trim and roughly chop the cucumber.
  • Halve, peel and roughly chop the shallot. Pick the mint leaves from their stalks and roughly chop.
Assemble and Serve
4
  • Toss the couscous with the mint, cucumber, shallot, tomatoes, paprika, honey mustard dressing and one-third of the goat's cheese
  • Season to taste with salt and pepper.
  • Divide between bowls and serve topped with toasted almonds and crumble over the remaining goat's cheese.
  • Arrange the charred nectarines on top of each salad.