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Sesame Chicken Noodles

Sesame Chicken Noodles

with bell pepper and fresh chilli
4.5(52)
Calories
752 kcal
Protein
47.4g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soya
  • Wheat
  • Egg
  • Cereals containing gluten
  • Peanut
  • Nuts
  • May contain traces of allergens
Serving amount

1 unit(s)

Onion

1 unit(s)

Chilli

1 unit(s)

Scallion

2 unit(s)

Garlic

1 sachet(s)

Sesame Seeds

(Contains: Sesame May be present: Cereals containing gluten, Peanut, Nuts)

1 sachet(s)

Teriyaki Sauce

(Contains: Soya, Wheat)

150 grams

Egg Noodles

(Contains: Egg, Wheat)

260 grams

Diced Irish Chicken Breast

2 sachet(s)

Sweet Asian Sauce

(Contains: Soya, Wheat)

1 unit(s)

Bell Pepper

Not included in your delivery

to taste

Oil

to taste

Salt

to taste

Pepper

to taste

Water

Energy (kJ)3148 kJ
Energy (kcal)752 kcal
Fat13.1 g
of which saturates1.6 g
Carbohydrate112.1 g
of which sugars48.7 g
Protein47.4 g
Salt6.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.
Sieve
Grater
Pot with Lid

Cooking steps

Cook the Noodles
1
  • Boil a large pot of salted water for the noodles.
  • When the water is boiling, add the noodles and cook until softened, 4-6 mins.
  • Drain in a sieve then return to the pot, off the heat.
  • Add a splash of oil and toss to prevent sticking. Cover to keep warm. 

TIP: If you’re in a hurry you can boil the water in your kettle.

Get Prepped
2
  • Halve, peel and thinly slice the onion
  • Halve the pepper and discard the core and seeds. Slice into thin strips.
  • Thinly slice the chilli.
  • Trim the scallion and thinly slice. 
  • Peel and grate the garlic (or use a garlic press).
Fry the Chicken
3
  • Place a large pan over medium heat (no oil).
  • Once hot, dry-fry the sesame seeds until lightly toasted, 2-3 mins. Transfer to a bowl. 
  • Return the pan to medium-high heat with a drizzle of oil.
  • When hot, fry the chicken until golden, 4-5 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to the packaging used to keep it fresh.

Make the Sauce
4
  • Add the onion and pepper to the pan. Cook until softened, 3-4 mins.
  • Add the garlic and half the chilli and cook until fragrant, 1 min. 
  • Pour in the teriyaki sauce, sweet Asian sauce and 50ml water (double for 4p). Mix well.
  • Simmer until the sauce is sticky and the chicken is cooked through, 2-3 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.

TIP: Loosen the sauce with a splash of water if necessary.

Finishing Touches
5
  • Season the sauce to taste with salt and pepper.
  • Add the sesame seeds and noodles
  • Mix well and allow to warm through.
Garnish and Serve
6
  • Divide the sesame chicken noodles between bowls.
  • Finish with a sprinkling of scallion and remaining chilli (use less if you don't like spice).