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Tofu Noodles in Peanut Sauce

Tofu Noodles in Peanut Sauce

with carrot and bell pepper

3.8
(188)

This peanut-based dish features crispy tofu, meaning it's packed with protein. The tender veg provides added vitamins and minerals for a nutritious, quick and satisfying stir-fry.

:
Climate Conscious
Veggie
Quick
:
Soya
Peanut
Egg
Wheat
20 minutes
25 minutes

280 grams

Tofu

()

1 sachet(s)

Peanut Butter

()

1 unit(s)

Carrot

150 grams

Egg Noodles

()

1 sachet(s)

Thai Style Spice Mix

1 pack(s)

Coconut Milk

2 sachet(s)

Sweet Chilli Sauce

1 sachet(s)

Ketjap Manis

()

1 unit(s)

Lime

1 unit(s)

Bell Pepper

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Sugar

Energy (kJ)3497 kJ
Energy (kcal)836 kcal
Fat37.5 g
of which saturates16.8 g
Carbohydrate92.1 g
of which sugars25.4 g
Protein36.7 g
Salt1.6 g
Sieve

Cook the Noodles
1
  • Boil a large pot of salted water for the egg noodles.
  • When the water is boiling, add the noodles and cook until softened, 4-6 mins.
  • Drain in a sieve and return to the pot with a splash of oil.
  • Toss to prevent sticking. 

TIP: If you’re in a hurry you can boil the water in your kettle.

Fry the Tofu
2
  • Meanwhile, drain the tofu and chop into 2cm cubes. Pat dry with kitchen paper.
  • Toss with a drizzle of oil, half the Thai style spice mix, 1⁄2 tsp salt (double for 4p) and pepper.
  • Place a pan over high heat with a good glug of oil.
  • Once hot, fry the tofu until slightly crispy, 6-8 mins. Shift frequently to ensure it doesn't burn.
  • Season with salt and pepper. Transfer to a bowl and cover to keep warm.
Prep the Veg
3
  • Meanwhile, trim the carrot, quarter lengthways and chop widthways into small pieces (no need to peel).
  • Halve the pepper and discard the core and seeds. Chop into 2cm chunks.
  • Quarter the lime.
Fry the Veg
4
  • Return the pan to high heat with a drizzle of oil (if required).
  • Add the carrot, season with salt and pepper and fry until tender, 5-6 mins.
  • Lower the heat to medium-high and add the pepper. Fry for another 2-3 mins.
  • Add the remaining Thai spice mix and fry for 1 min more. 
  • Next add the peanut butter, coconut milk, and 150ml water (double for 4p) to the pan. Stir well to combine and bring to the boil.
Finishing Touches
5
  • Remove the pan from the heat and add ¼ tsp sugar, the juice of two lime wedges (double both for 4p) and the ketjap manis
  • Taste and season with sugar, salt and pepper. Add a splash of water if the sauce is too thick. 
  • Add the drained noodles and tofu to the pan and mix until everything is coated and warmed through, 1 min.
Divide and Serve
6
  • Share the noodles between plates.
  • Top with remaining lime wedges.
  • Finish with a squeeze of lime juice and a drizzle of sweet chilli sauce.