Spiced Chicken in Blue Cheese Sauce
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Spiced Chicken in Blue Cheese Sauce

with sweet chili sauce and roasted potatoes

Tags:
Egg(s) not included
•Protein Rich
Allergens:
Milk
•Wheat
•Mustard

The quantities provided above are averages only.

Total Time40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

65 grams

Creme Fraiche

(Contains Milk)

1 pack(s)

Breadcrumbs

(Contains Wheat)

55 grams

Blue Cheese

(Contains Milk)

2 unit(s)

Carrot

2 sachet(s)

Paprika

(Contains Mustard)

1 sachet(s)

Sweet Chilli Sauce

500 grams

Baby Potatoes

260 grams

Diced Irish Chicken Breast

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

1 unit(s)

Egg

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Nutrition Values

Energy (kJ)3013 kJ
Energy (kcal)720 kcal
Fat21.4 g
of which saturates12.1 g
Carbohydrate85.2 g
of which sugars22.4 g
Dietary Fiber0 g
Protein49.8 g
Cholesterol0 mg
Salt3.97 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Baking Sheet with Baking Paper
•Pan with Lid
•Colander
•Pot with Lid

Cooking Steps

1

Preheat the oven to 240°C/220°C fan/gas mark 9.
Halve the potatoes lengthways, quartering any larger pieces, and pop them onto a lined baking tray. Drizzle with oil and season with salt and pepper. Rub the oil over the potatoes then lay them cut-side down on the baking tray. Roast on the top shelf of the oven until fork tender, 25-35 mins.

2

Beat one egg (per 2P) in a bowl. Season with salt and pepper.
In another bowl, add the paprika and season the breadcrumbs with salt and pepper.
Toss the chicken first in the egg and then in the breadcrumbs. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging.

3

Lay the chicken on another lined baking sheet and cook in the middle of he oven until golden and cooked through, 20-25 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

4

Meanwhile, trim the carrot, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Place a large pan over high heat with a drizzle of oil. Add the carrot and fry for 5-6 mins. Season with salt and pepper. Add a splash of water and cover and cook for another 2-3 mins, until tender.

5

In a small bowl, mix the creme fraiche and crumble in the blue cheese. Mix well and season to taste with salt and pepper.

6

Once cooked, divide the carrots, chicken and potatoes between plates. Top the chciken with the blue cheese sauce. Drizzle the sweet chilli sauce over the whole dish. Serve with any remaining blue cheese sauce on the side.