Father's Day Beef Rump Strips Chimichurri Salad
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Father's Day Beef Rump Strips Chimichurri Salad

2 servings

Tags:
Quick
Allergens:
Wheat
•Sulphites
•Milk

The quantities provided above are averages only.

Total20 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 unit(s)

Onion

2 unit(s)

Ciabatta

(Contains: Wheat May be present: Cereals containing gluten, Egg, Milk, Soya)

5 grams

Parsley

1 sachet(s)

Red Wine Vinegar

(Contains: Sulphites)

1 unit(s)

Avocado

40 grams

Salad Leaves

100 grams

Greek Style Cheese

(Contains: Milk)

250 grams

Irish Beef Strips

1 unit(s)

Garlic

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

4 tbsp

Oil

¼ tsp

Salt

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Nutrition Values

Energy (kJ)3529 kJ
Energy (kcal)843 kcal
Fat59 g
of which saturates15.9 g
Carbohydrate39.1 g
of which sugars4.2 g
Dietary Fiber1.3 g
Protein42.1 g
Cholesterol0 mg
Salt2.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater
•Baking Sheet with Baking Paper

Cooking Steps

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Quarter and peel the onions, then separate the layers. Pop the onions onto a baking tray and drizzle with oil.

Season with salt and pepper, then roast on the top shelf of your oven until softened and slightly charred, 15-20 mins.

Tear the ciabatta into roughly 2cm chunks. Pop the ciabatta into a small bowl. Drizzle with oil, season with salt and pepper and toss to coat well. 

When the onions have been in the oven for 10-15 mins, remove the tray from the oven and add the ciabatta chunks. Spread out in a single layer and return to the oven until golden, 8-10 mins.

2

While the onion roasts, finely chop the parsley (stalks and all). Peel and grate the garlic (or use a garlic press). 

To make the chimichurri dressing, mix together in a small bowl the parsley, garlic, red wine vinegar with the 4tbsp oil (per 2P) and 1/4 tsp salt (per 2P). Season with pepper and mix until combined.

Place a large pan over high heat with a drizzle of oil.
Once the pan is very hot, sear the beef strips until cooked through, shifting as they colour, 2-3 mins. IMPORTANT: Wash hands and equipment after handling raw meat and its packaging. Meat is safe to eat when the outside is browned.

3

Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto a board, face-down. Slice into 1cm thick slices.

Mix the salad leaves, onion and croutons with half the chimichurri dressing and two thirds of the Greek style cheese.

Divide the salad between bowls.

Top with the avocado and rump strips. Crumble over the remaining Greek style cheese. 

Drizzle over the remaining chimichurri dressing to finish.