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Middle Eastern Turkey Mince and DIY Hummus

Middle Eastern Turkey Mince and DIY Hummus

with tomato and cucumber salad and homemade tortilla strips
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Get 50% Off Your First Box | Plus 20% off your next 4 boxes
Calories
: 
896 kcal
Protein
: 
56.2g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Sesame
  • Mustard
  • Cereals containing gluten
  • Wheat
  • Hazelnuts
  • Nuts
  • Soya
  • Mustard
  • May contain traces of allergens
Serving amount

1 pack(s)

Chickpeas

1 unit(s)

Mini Cucumber

1 sachet(s)

Middle Eastern Style Spice Mix

(Contains: Sesame, Mustard)

8 unit(s)

Tortilla

(Contains: Cereals containing gluten, Wheat May be present: Soya, Mustard)

1 unit(s)

Garlic

1 unit(s)

Lemon

1 unit(s)

Onion

5 grams

Parsley

10 grams

Hazelnuts

(Contains: Hazelnuts, Nuts)

1 sachet(s)

Tahini

(Contains: Sesame)

100 grams

Tomato

250 grams

Turkey Mince

Not included in your delivery

1 tbsp

Oil

¼ tsp

Salt

to taste

Pepper

to taste

Oil

to taste

Salt

to taste

Water

Energy (kJ)3748 kJ
Energy (kcal)896 kcal
Fat32.5 g
of which saturates9.1 g
Carbohydrate83.4 g
of which sugars9.4 g
Dietary Fiber19.1 g
Protein56.2 g
Salt5.2 g
Potassium387.2 mg
Calcium56.5 mg
Iron1.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in your delivered box.
•Immersion blender
•Grater

Cooking steps

Toast the Tortillas
1
  • Preheat your oven to 220°C/200°C fan/gas mark 7.
  • Slice each tortilla to create even-sized strips (use scissors if you prefer).
  • Lay out on a lined baking tray in a single layer (use two trays if necessary).
  • Drizzle with oil and season with salt and pepper.
  • Bake in the oven until crispy and golden, 6-8 mins.
Get Prepped
2
  • Peel and grate the garlic (or use a garlic press).
  • Drain the chickpeas in a sieve
  • Halve, peel and chop the onion into small pieces.
  • Quarter the lemon. Roughly chop the parsley (stalks and all).
  • Trim the cucumber and quarter lengthways. Chop widthways into small pieces. Chop the tomato into 2cm chunks. Toss the cucumber and tomato with salt, pepper and lemon juice.
Prepare the Hummus
3
  • Blend the garlic, tahini, chickpeas, 1 tbsp oil (per 2P), 75ml water (per 2P) and ¼ tsp salt (per 2P) until smooth.
  • Add lemon juice to taste. Stir in half the parsley.

TIP: Add a splash of water to loosen the hummus if necessary. Season to taste with salt and pepper.

Fry the Mince
4
  • Place a pan over medium-high heat (no oil).
  • Once the pan is hot, fry the mince, onion and Middle Eastern spice until browned, 5-6 mins. Use a spoon to break it up as it cooks. Season with salt and pepper. IMPORTANT: Wash hands and equipment after handling raw mince. Mince is cooked when no longer pink in the middle.
  • Add a good squeeze of lemon juice and 2 tbsp water (per 2P). Taste and season with salt and pepper, if required.
Chop the Hazelnuts
5
  • Bash or roughly chop the hazelnuts. 
Finish and Serve
6
  • Divide the hummus between the plates and arrange the mince in the centre.
  • Sprinkle with the hazelnuts and remaining parsley.
  • Serve the salad with the tortilla chips for dipping.
  • Serve any remaining lemon wedges alongside.
Meal right image

Explore Similar Recipes

Garlic Recipes
Turkey Recipes
Chickpea Recipes
Mince Recipes
Parsley Recipes
Cucumber Recipes
Lemon Recipes
Turkey Mince Recipes
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