Chicken in Creamy Peppercorn Sauce
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Chicken in Creamy Peppercorn Sauce

with mash and roasted carrots

Tags:
Family Friendly
Calorie Smart
Protein Rich
Allergens:
Sulphites
Barley
Wheat
Milk

The quantities provided above are averages only.

Total Time40 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2 unit(s)

Carrot

600 grams

Potatoes

320 grams

Irish Chicken Breast

1 unit(s)

Garlic

1 sachet(s)

Cracked Black Pepper

1 sachet(s)

Apple Cider Vinegar

(Contains Sulphites)

1 sachet(s)

Chicken Stock

(Contains Barley, Wheat)

110 grams

Creme Fraiche

(Contains Milk)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

to taste

Butter

to taste

Milk (Optional)

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Nutrition Values

Energy (kJ)2485 kJ
Energy (kcal)594 kcal
Fat18.9 g
of which saturates9.8 g
Carbohydrate66.7 g
of which sugars10.9 g
Dietary Fiber0.2 g
Protein47.6 g
Cholesterol0 mg
Salt0.83 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

Grater
Baking Sheet with Baking Paper
Colander

Cooking Steps

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Boil a large pot of salted water for the potatoes. Chop the potatoes into 2cm chunks (peeling optional).

Add the potatoes to the boiling water and cook until fork tender, 12-18 mins. Once cooked, drain in a colander and return to the pan off the heat. Add a knob of butter and a splash of milk or water. Mash until smooth. Season with salt and pepper. Cover to keep warm. 

2

Peel and grate the garlic (or use a garlic press)

Trim the carrot, then halve lengthways (no need to peel). Chop into roughly 1cm wide, 5cm long batons.

Pop the carrots onto a large (lined) baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. When the oven is hot, roast on the middle shelf until tender, 20-25 mins. Turn halfway through.

3

Lay the chicken onto another lined baking tray, drizzle with oil and season with salt and pepper. Roast the chicken on the top shelf of your oven until cooked through, 25-30 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

4

When the chicken has 5 mins remaining, place a pan medium heat with a drizzle of oil. 

Once hot, add the garlic and cracked black pepper. Cook until fragrant, 1 min. Pour in the apple cider vinegar and cook until evaporated, 30 secs.

Stir in the chicken stock and 75ml water (per 2P). Simmer until reduced by half, 2-3 mins. 

Once reduced, stir through the creme fraiche. Bring to the boil, then remove from the heat.

5

When everything's ready, slice the chicken widthways into 2cm thick slices.

6

Share the sliced chicken between your plates.

Spoon over the peppercorn sauce (reheat first if needed and add a splash of water if it's a little thick).

Serve the mash and carrots alongside.