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Mediterranean Recipes

Harissa Roast Chicken and Potatoes

Harissa Roast Chicken and Potatoes

Harissa Roast Chicken and Potatoes

with cucumber and tomato salad

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Chicken spiced with Harissa is cooked to perfection and served with crispy roast potatoes in this easy breezy dish.

Tags:

Calorie Smart

•Spicy

Allergens:

Mustard

•Hazelnuts

The quantities provided above are averages only.

Total40 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet(s)

Honey Mustard Dressing

(Contains: Mustard)

120 grams

Salad Leaves

10 grams

Hazelnuts

(Contains: Hazelnuts May be present: Cereals containing gluten, Peanut, Sesame)

2 unit(s)

Tomato

1 unit(s)

Cucumber

320 grams

Irish Chicken Breast

600 grams

Potatoes

1 sachet(s)

Harissa Spice Mix

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

Nutrition Values

Energy (kJ)2195 kJ

Energy (kcal)525 kcal

Fat13 g

of which saturates2.2 g

Carbohydrate64.3 g

of which sugars10.1 g

Dietary Fiber1.6 g

Protein46.8 g

Salt5.1 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Baking Sheet with Baking Paper

Cooking Steps

Roast the Potatoes

1

Preheat your oven to 240°C/220°C fan/gas mark 9.
Chop the potatoes into 2cm chunks (peeling optional).
Pop the chunks onto a large (lined) baking tray.
Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer.
When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn the tray halfway through.

TIP: Use two baking trays if necessary.

Cook the Chicken

2

Lay the chicken onto a lined baking tray.
Drizzle with oil then season with harissa spice, salt and pepper.
Roast on the middle shelf of your oven until cooked through, 25-30 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging. Chicken is cooked when no longer pink in the middle.

TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Make the salad

3

Meanwhile, roughly chop the tomatoes. Roughly chop the hazelnuts.
Trim and roughly chop the salad leaves.
Trim the cucumber and halve lengthways. Chop widthways into thin semicircles.
In a salad bowl, toss together tomatoes, salad leaves, nuts, cucumber and honey mustard dressing.
Season with salt and pepper.

Assemble and Serve

4

Divide the tomato and cucumber salad between plates.
Serve the chicken and roast potatoes alongside.

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