Salmon with Creamed Spinach
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Salmon with Creamed Spinach

with baby boiled potatoes

Tags:
Calorie Smart
Allergens:
Fish
•Milk
•Celery

The quantities provided above are averages only.

Total35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

200 grams

Salmon

(Contains: Fish)

1 unit(s)

Garlic

1 unit(s)

Shallot

120 grams

Baby Spinach

110 grams

Creme Fraiche

(Contains: Milk)

500 grams

Baby Potatoes

1 sachet(s)

Hello Muscat

(Contains: Celery)

Not included in your delivery

to taste

Salt

to taste

Oil

to taste

Pepper

to taste

Water

to taste

Butter

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Nutrition Values

Energy (kJ)2417 kJ
Energy (kcal)578 kcal
Fat30.8 g
of which saturates11.3 g
Carbohydrate50.5 g
of which sugars4.3 g
Dietary Fiber0 g
Protein29 g
Cholesterol80 mg
Salt1.77 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Grater
•Baking Sheet with Baking Paper
•Colander

Cooking Steps

1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Boil a large pot of salted water for the potatoes. Halve the baby potatoes (quarter larger potatoes). TIP: If you’re in a hurry you can boil the water in your kettle.
When boiling, add the potatoes to the water, lower the heat to medium and cook until fork tender, 15-20 mins.

2

Lay the salmon fillets, skin-side [up/down], onto a lined baking tray. Season with salt and pepper. When the oven is hot, roast the salmon on the top shelf until cooked through, 10-15 mins. IMPORTANT: Wash hands and equipment after handling raw fish. Fish is cooked when opaque in the middle.

3

Halve, peel and chop the shallot into small pieces. 

Peel and grate the garlic (or use a garlic press)

4

Place a pan over medium-high heat with a drizzle of oil. Add the shallot and garlic and cook until softened, 3-4 mins. Add the spinach and muscat and allow to wilt for 3-6 mins.  Remove the pan from the heat. Pour in the creme fraiche. Add a splash of water if required.

Mix well and season to taste with salt and pepper. 

5

Once boiled, drain in a colander and stir through a knob of butter. Season to taste with salt and pepper. 

6

Divide the salmon and baby boiled potatoes between plates. Serve the creamed spinach over the salmon.