Sweet Sesame Tuna Noodles with Gyoza

Name: Sweet Sesame Tuna Noodles with Gyoza with sweetcorn and leek
Total time: 10 min
Yield: 2
Cuisine: Asian
Ingredients: 300 grams Udon Noodles; 1 unit(s) Leek; 1 tin(s) Tuna Chunks in Water; 1 pack(s) Sweetcorn; 1 sachet(s) Sesame Seeds; 20 milliliter(s) Sesame Oil; 1 sachet(s) Soy Sauce; 1 sachet(s) Dried Chilli Flakes; 1 sachet(s) Sweet Asian Sauce; ½ sachet(s) Apple Cider Vinegar; 80 grams Edamame Beans; 10 unit(s) Vegetable Gyoza; to taste Salt; to taste Pepper; to taste Oil; to taste Water

with sweetcorn and leek

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Meaty, mild tuna is a great pairing with the chewiness of the udon and the slight nuttiness of the sesame seeds in this easy noodle recipe.

Tags:

Quick Prep

•Family Friendly

•Super Quick

Allergens:

Wheat

•Fish

•Sesame

•Cereals containing gluten

•Soya

•Sulphites

The quantities provided above are averages only.

Total10 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

300 grams

Udon Noodles

(Contains: Wheat)

1 unit(s)

Leek

1 tin(s)

Tuna Chunks in Water

(Contains: Fish)

1 pack(s)

Sweetcorn

1 sachet(s)

Sesame Seeds

(Contains: Sesame May be present: Cereals containing gluten, Peanut, Nuts)

20 milliliter(s)

Sesame Oil

(Contains: Sesame)

1 sachet(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

1 sachet(s)

Dried Chilli Flakes

1 sachet(s)

Sweet Asian Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

½ sachet(s)

Apple Cider Vinegar

(Contains: Sulphites)

80 grams

Edamame Beans

(Contains: Soya)

10 unit(s)

Vegetable Gyoza

(Contains: Cereals containing gluten, Soya, Wheat May be present: Fish, Molluscs, Peanut, Sesame, Celery, Crustaceans, Egg)

Not included in your delivery

to taste

Salt

to taste

Pepper

to taste

Oil

to taste

Water

Nutrition Values

Energy (kJ)3296 kJ

Energy (kcal)788 kcal

Fat24.6 g

of which saturates3.3 g

Carbohydrate101.6 g

of which sugars16.9 g

Dietary Fiber35 g

Protein37.4 g

Cholesterol0.6 mg

Salt4.05 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.

Utensils

•Colander

Cooking Steps

Place a large pot over medium heat (no oil).
Once hot, dry-fry the sesame seeds, stirring regularly, until lightly toasted, 2-3 mins. Remove from the pot and set aside.
Return the pot to high heat and boil salted water for the noodles.
Add the noodles and cook until warmed through, 1-2 mins. Once cooked, drain in a colander and pop back in the pot, off the heat.
Stir through a drizzle of oil to prevent sticking.

TIP: If you’re in a hurry you can boil the water in your kettle.

Trim the root and the dark green leafy part from the leek. Halve lengthways, then thinly slice.
Place a large pan over medium-high heat with a drizzle of oil.
Once hot, add the leek and season with salt and pepper.
Cook the leek until softened, 4-6 mins, stirring occasionally.

NOTE: Adding gyoza? Before cooking the leek, fry in the hot pan for 4-6 mins. Add a splash of water, cover and cook for 2-3 mins more. Remove before adding the veg. Cover until ready to serve.

Meanwhile, drain the sweetcorn.
Once the leek is softened, add the corn, edamame, tuna, sesame oil, soy sauce, chilli flakes and half the apple cider vinegar (per 2P).
Allow everything to warm through.
Stir through the drained noodles and mix well.
Add a splash of water if required. Season to taste with salt and pepper.