Sesame Prawn Noodles
with green beans and chilli pepper
The toasted sesame seeds are an amazing complement to the sesame oil-based teriyaki sauce in this recipe. Fresh scallion and perfectly cooked green beans add a slightly crunchy texture to this Asian-inspired noodle dish.
Tags:
Eat Me First
•Quick
•Calorie Smart
Allergens:
Sesame
•Soya
•Wheat
•Egg
•Crustaceans
The quantities provided above are averages only.
Total20 minutes
Cooking Time25 minutes
DifficultyEasy
Ingredients
Serving amount
1 unit(s)
Onion
150 grams
Green Beans
1 unit(s)
Chilli
1 unit(s)
Scallion
2 unit(s)
Garlic
1 sachet(s)
Sesame Seeds
(Contains: Sesame May be present: Cereals containing gluten, Peanut, Nuts)
1 sachet(s)
Teriyaki Sauce
(Contains: Soya, Wheat)
150 grams
Egg Noodles
(Contains: Egg, Wheat)
150 grams
Prawns
(Contains: Crustaceans)
2 sachet(s)
Sweet Asian Sauce
(Contains: Soya, Wheat May be present: Crustaceans)
Not included in your delivery
to taste
Oil
to taste
Salt
to taste
Pepper
to taste
Water
Nutrition Values
Energy (kJ)2184 kJ
Energy (kcal)522 kcal
Fat9.6 g
of which saturates0.8 g
Carbohydrate90.3 g
of which sugars20.9 g
Dietary Fiber3.7 g
Protein27.5 g
Cholesterol78 mg
Salt5.55 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region. Nutrition for uncooked ingredients based on 2 person recipe, excludes Pantry Items.
Utensils
•Sieve
•Grater
•Pot with Lid
Cooking Steps
1
- Boil a large pot of salted water for the noodles.
- When the water is boiling, add the noodles and cook until softened, 4-6 mins.
- Drain in a sieve then return to the pot, off the heat.
- Add a splash of oil and toss to prevent sticking. Cover to keep warm.
TIP: If you’re in a hurry you can boil the water in your kettle.
2
- Halve, peel and thinly slice the onion.
- Trim the green beans and cut into thirds.
- Thinly slice the chilli.
- Trim the scallion and thinly slice.
- Peel and grate the garlic (or use a garlic press).
3
- Place a large pan over medium heat (no oil).
- Once hot, dry-fry the sesame seeds until lightly toasted, 2-3 mins. Transfer to a bowl.
- Return the pan to medium-high heat with a drizzle of oil.
- When hot, fry the chicken until golden, 4-5 mins. IMPORTANT: Wash hands and equipment after handling raw chicken and its packaging.
NOTE: Swapping to prawns? Follow the recipe as written, replacing ‘chicken’ with ‘prawns’ where necessary.
4
- Add the onion and green beans to the pan. Cook until softened, 3-4 mins.
- Add the garlic and half the chilli and cook until fragrant, 1 min.
- Pour in the teriyaki sauce, sweet Asian sauce and 50ml water (per 2P). Mix well.
- Simmer until the sauce is sticky and the chicken is cooked through, 2-3 mins. IMPORTANT: Chicken is cooked when no longer pink in the middle.
TIP: Loosen the sauce with a splash of water if necessary.
5
- Season the sauce to taste with salt and pepper.
- Add the sesame seeds and noodles.
- Mix well and allow to warm through.
6
- Divide the sesame chicken noodles between bowls.
- Finish with a sprinkling of scallion and remaining chilli (use less if you don't like spice).
Explore Similar Recipes
More delicious recipes with similar ingredients
Speedy Sweet and Sour Chicken
with cashew and coriander topped jasmine rice
Teriyaki Sesame Chicken
with green beans and fragrant rice
Butter Chicken Curry
with coriander and rice
Chicken and Chorizo Rice
with roasted tomatoes and bell peppers
Sesame Chicken Noodles
with green beans and chilli pepper
Steak in Creamy Mustard Sauce
with roast potatoes and carrots
Easy Bolognese Rigatoni
with cheese and cherry tomatoes
Katsu Chicken Curry
with broccoli, coriander and chilli
Pork Sausage Linguine
with parsley and pomodoro sauce
Chicken Fried Rice
with scallions and bell pepper
Chicken Korma Style Curry
with broccoli and rice
Creamy Cashew Chicken
with fragrant pilau rice
Soy and Scallion Pork Noodles
with pak choi and coriander
BBQ Beef Ragu Rigatoni
with fresh chilli and melted cheese
Creamy Prawn Linguine
with fresh basil and chilli flakes
Speedy Prawn Rigatoni
with courgette and parsley
Asian-inspired Spiced Beef
with bell peppers and pak choi
Middle Eastern Chicken
with spinach and pine nut bulgur wheat
Beef Rump in Garlic Parsley Butter
with tender broccoli and mashed potato
Homemade Apple Beef Burgers
with crispy chips and crunchy salad
Highest-rated dinner recipes
Buttered Leek Beef Burger
with homemade chips
Cheeseburger and Tomato Relish
with roast potatoes
Creamy Prawn Linguine
with fresh basil and chilli flakes
Chutney Chicken Curry
with rice and green beans
Lemongrass Beef Strips
with soy glazed veg and jasmine rice
Soy and Scallion Pork Noodles
with pak choi and coriander
Creamy Cashew Chicken
with fragrant pilau rice
Pork and Pak Choi Rice
with chilli and coriander
Cajun Chicken Burger with Ballymaloe Relish
with caramelised onion and chips
Speedy Prawn Rigatoni
with courgette and parsley
Rogan Josh Style Beef
with chilli and crispy potatoes
Sweet Chilli Chicken Tenders
with sweet potato fries and side salad
Hoisin Prawn Noodles
with ginger and courgette
Spiced Beef Fajita Bowls
with roast veg and lime rice
Carbonara Style Bacon Linguine
with sprinkled chives and dressed leaves
Ketjap Manis Glazed Beef Tacos
with charred corn salad
Thai Style Peanut Chicken
with wedges and green beans
Chicken and Chorizo Rice
with roasted tomatoes and bell peppers
Beef Bulgogi
with fragrant jasmine rice
Beef in a Mustard Rosemary Sauce
with roast potatoes and broccoli
This week's must-try HelloFresh recipes
Duck with Orange Sauce and Gremolata
with mash and roasted carrots
BBQ Pork Ribs
with cheesy wedges and apple salad
Thai Inspired Pulled Pork Burger
with sesame chips
Sweet and Spicy Prawn Bao
with pickled radish and roast potatoes
Falafel in Herby Cream Sauce
with chips and green beans
One-pot Mexican Style Beans
with sweet corn, bell peppers and grains
Sweet Chilli Chicken
with sweet potato fries and side salad
Golden Crumbed Salmon and Broccoli
with buttered rice and lemony mayo
Chilli Garlic Prawn Noodles
with teriyaki veg and crunchy peanuts
Creamy Pesto and Bacon Pasta
with cheese and cherry tomatoes
Chorizo and Bean Stew
with courgette and crusty baguette
Spicy Chicken Satay Skewers
with scallion and rice
Quick Chilli con Carne
with kidney beans and fluffy rice
Coconut Courgette Curry
with mushrooms and rice
Tofu and Black Bean Chipotle Chilli
with sweetcorn and rice
Potato Topped Beef Curry
with fresh chilli and creme fraiche
Creamy Courgette Rigatoni
with chilli flakes and Italian style cheese
Thai Spiced Turkey Meatballs
with fragrant jasmine rice
Soy and Scallion Pork Noodles
with pak choi and coriander
Cajun Chorizo and Chickpea Pasta
with Italian grated cheese and pesto